질문
문제 이해
22. 다음 글의 요지로 가장 적절한 것은?
Many people view sleep as merely a "down time" when
their brain shuts off and their body rests. In a rush to meet
work, school, family, or household responsibilities, people cut
back on their sleep, thinking it won't be a problem, because
all of these other activities seem much more important. But
research reveals that a number of vital tasks carried out
during sleep help to maintain good health and enable people
to function at their best. While you sleep, your brain is hard
at work forming the pathways necessary for learning and
creating memories and new insights. Without enough sleep,
you can't focus and pay attention or respond quickly. A lack
of sleep may even cause mood problems. In addition, growing
evidence shows that a continuous lack of sleep increases the
risk for developing serious diseases.
* vital: 매우 중요한
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풀이
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유사 문제와 풀이
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